Today while I was working out I was trying to dig deep to find my motivation. I needed a fire lit under my ass like no other, and I just couldn’t find it. Does that ever happen to you? Do you ever find yourself being a prime example that “getting to the gym is the hardest part” is a lie? That sometimes you get there, color coordinated and all, as just don’t.want.to.work??? Well. As I’m getting old I’m noticing that more often than not. Don’t get me wrong, I LOVE the way I fee

I love my friends. I love that we have the hard conversations and don't have to sugarcoat what we feel. With that in mind I wanted to share some of the things I've shared with my friends in the last couple of days regarding Kevin Hart's cheating situation. Infidelity is one of those hard subjects, and while so many people say it's cut and dry (if he/she cheats it's a deal breaker) that's not always the case. So... here are a few of my takeaways. Not all of my thoughts, but a

“Go to another country and play football... There is no oppression in the last 100 years that I know of.” ~Mike Ditka The very people screaming that systemic racism doesn’t exist are the people who aren’t affected by it. I’m happy that Mike Ditka hasn’t been oppressed in his life, but many of us aren’t so lucky. I finally asked my husband the question I’ve been subconsciously avoiding, “If you were still playing what would you do?” I haven’t been avoiding the question beca